BIOMECHANICS AND CORRECTIVE EXERCISE SPECIALIST

Allie Church

Certified as a NSCA Certified Personal Trainer (CPT) since 2018, Allie is dedicated to helping her clients to improve their movement quality, gain strength and confidence in their bodies, and ultimately live the lives they choose to live. 

She graduated suma cum laude from Oregon State University with a Bachelor’s degree in Exercise Science and an option in Fitness and Nutrition (2018).

• Certified as a Biomechanics Specialist through Pinnacle Performance (2023).

• Certified in corrective exercise through Kinetic Integrations, Allie specializes in postural correction and injury prevention (2016-2018).

• Certified as a Level 1 PPSC Pain Free Performance Coach (2021)

• CPR/AED certified for 7 years (2016-2023)

• Worked in corporate wellness for two years helping employees resolve and prevent injuries (2018-2020)

• Coached high school track and field (2017-2018) and group fitness agility classes (2017-2018)

• Competed in track and field for 10 years, and competed at the D1 level for 3 years (2008-2018)

• Believes in coaching holistic health including sleep hygiene, hydration, nutrition, breathing, posture, stress management, and habit formation

• Over  6 years of experience as a personal trainer and group fitness instructor.

She is currently studying for her Manually Therapy License to further enhance her knowledge to improve the lives of her clients.

In her free time, Allie enjoys reading, hiking, dancing, painting, and writing songs in the woods.